Amount of Valine in Mushrooms, shiitake, cooked, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Mushrooms, shiitake, cooked, with salt there is 0.067 g of Valine. Change amount

Conversion Calculator | Choose a measurement for calculation

Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Mushrooms, shiitake, cooked, with salt.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Mushrooms, shiitake, cooked, with salt

Mushrooms, shiitake, cooked, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, shiitake, cooked, with salt are listed below.

Water 83.48 g 83.48%
Energy (calorie) 56 kcal
Energy (joule) 234 kJ
Protein 1.56 g 1.56%
Total lipid (fat) 0.22 g 0.22%
Ash 0.35 g 0.35%
Carbohydrate, by difference 14.39 g 14.39%
Fiber, total dietary 2.1 g 2.1%
Sugars, total 3.84 g 3.84%
Calcium, Ca 3 mg
Iron, Fe 0.44 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 29 mg 0.03%
Potassium, K 117 mg 0.12%
Sodium, Na 240 mg 0.24%
Zinc, Zn 1.33 mg
Copper, Cu 0.896 mg
Manganese, Mn 0.204 mg
Selenium, Se 24.8 µg
Vitamin C, total ascorbic acid 0.3 mg

Nutrients in Mushrooms, shiitake, cooked, with salt